Original EP

by One and Done

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My Advice 03:01
I know you don't want my advice, that's why I don't even try Giving suggestions to you I see just how it begins, the situation you're in I know you're hurt Do you think about just how you did yourself in this time? You never see that it's your fault But I'm gonna keep on puttin' up with you Move on, move on, move on You've got to move on There is no other way Move on, move on, move on You've got to move on I suggest you start today Move on You always say girls mess you up and that they're all evil but You're the one who's to blame now If you would give up the fight, just once admit you're not right You'd be surprised Do you think about just how you did yourself in this time? You never see that it's your fault But I'm gonna keep on puttin' up with you Well if you heed my advice then you've got to move on And I know that you can, I know you can be strong So I say There are better things on their way
There's somethign different about it this time That makes me want to stay I've got the feeling that it's gonna be A very very nice day I look around me and all that I see Are things that make me smile I've got the feeling I'm gonna stay here For quite a quite a while And I know that this is what I wanna do There's something different and I'm glad it's here with you Maybe this time I'll try to get it right This time There's something different this time about the practice space The way the music sounds just feels so right The trumpet, trombone, sax, guitar, drums and the bass I could keep playing this all night
Why Not Me 02:31
I'm through the door and I step inside A change occurs in me They pull the curtains, dim the lights It's the only place to be It fills my heart and it lifts my soul The real world drifts away The sea of people surges forth As the band begins to play And I realized today If they can do it why not me It seems to come so easily It's all that I know how to be If they can do it why not me We've been around and we've paid our dues We're here for your eyes on disply We're doin' what we love to do We're playin' how we play For now I live vicariously The dreams abounding in my head On stage is where I need to be No more watching them instead And I do mean what I said
I think back to the day Without a doubt I was in love with you And the good times were what we were all about I thought we'd see it through But something had to go wrong Maybe my fault, or maybe it was ours I could not expect the day That afternoon, the day it all turned sour Sometimes I wonder what could've been If I hadn't pushed so hard could I have kept you as a friend It's the least you can do to tell me what I did or said to you That made you walk away for good
Sad Disguise 04:05
I don't know why I feel this way Don't know quite what's wrong with me or why I act a bit insane When I can feel me start to fall apart For better's how I want to change, I'd even settle for the same You try to say what's in my head You try to claim that you're my friend You're supposed to help me when I fall Right now I feel you don't care at all When I am down you have to push me down You're always waiting for a chance to get to me You beat me up and then you cut me down I only need you to be here, be here for me You have to know that I'm so scared I want the hurt to go away, I want to bury all this pain But I can't scream the loudest cry for help My pride controls what shows outside, the ultimate in sad disguise I know you try to do what's right Keep the big picture in your sights What I need is for you to see Just what you're words can do to me When I say I'm doing the best I can Please believe I'm doing the best I can Cause you don't know where it is that I'm coming from You can't look inside my head to see what's going on It's so hard to admit that I might be wrong Just once look back on this and tell me, tell me you regret it


Random pic substituted for album art.


released June 24, 2004

Recorded with Jayson from Ringmaster Records in Sarasota, Florida. Jayson graciously donated his time and resources to us for putting together this EP.




One and Done Gainesville

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